Dru Yoga ~ All About  It

What is Dru Yoga?

Dru Yoga is a unique form of yoga designed for the 21st Century yet rooted in the ancient yogic ... MORE

Saundra

I began my Dru Yoga journey in 2005 after suffering some years with pain in my lower spine. My  .... MORE

Class Information

We have regular morning and evening classes with classes for  students of all levels. Advanced... MORE

Testimonials

We have helped many people find a way thru many issues - see what they say about Dru Yoga with Saundra ... MORE

Sampler Class

For those of you who would like to try one lesson from time to time we have a monthly sampler class. More on this soon

Private  & Groups

Private, Group & School sessions are available. Call Saundra directly for more information or to book ... CONTACT


"....dru yoga has helped me with my anxiety, my muscle tone and because I love it Dru Yoga is helping me be consistent and committed to something - over all my flexibility and calmness has increased....."


yoga mat
dru yoga for kids and adults
Dru Yoga Meditation
Dru Yoga fr mature age people

Dru Yoga Registered Teacher

Dru yoga registered teachers are those who have successfully completed the intense four year training course offered by Dru Australia and have passed at all levels.

Saundra began her course in 2006 and graduated as a fully trained teacher in 2010. At the end of the course Saundra was invited by Dru Yoga Australia to partake in the first Master Teacher Training course. She under took this in 2011 and graduated in 2012. 

A training course to teach teachers the specialty of teaching with children was also studied and finished in 2014.

Dru Yoga Registered Teacher Logo
Dru Yoga made with love

Class Times & Information


You'll Dru Yoga with Saundra

One on One

One on one lessons are available upon request for those who prefer to have  Dru Yoga tailored to meet there own personal requirements.

Corporate - Schools - Social

Dundowran Classes

Wednesday
Morning
9.30am - 10.30am

Wednesday
Evening
5.30pm - 6.30pm

Restorative  Classes

Thursday
Morning
10.00am - 11.00am

 BOOKING REQUIRED